Professional Kiteboarder

Rita Arnaus
Rita Arnaus
Rita Arnaus
Rita Arnaus
Rita Arnaus
Rita Arnaus

Latest Articles

Competition / Meet Rita Ep.2
01 December 2020

Competition / Meet Rita Ep.2

What a week and what a competition in Ilha do Guajiru, have a closer look at how it went for me!

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Brazil 20 / Meet Rita Ep. 1
16 November 2020

Brazil 20 / Meet Rita Ep. 1

Feeling really fortunate to be back in Brazil this year. I spent two weeks training in Cumbuco, Brazil for the first World Competition of the year. One of my favorite places in the world.
Watch all the action here!!

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Brunotti Sustainability
03 October 2020

Brunotti Sustainability

Brunotti contributes to reducing plastic consumption and increasing sustainability in our products and workplace as much as possible.

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FUERTEVENTURA SUMMER 2020
02 August 2020

FUERTEVENTURA SUMMER 2020

Back in July, I went to the island of Fuerteventura, in Canary Islands to visit my friend Julia Castro…

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Entrevista AS Acción
10 June 2020

Entrevista AS Acción

Rita Arnaus: “Un día cambié el sentimiento de miedo por la sensación de adrenalina”

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Project Koru – Kiteboarding 4 Cancer
15 May 2020

Project Koru – Kiteboarding 4 Cancer

Kiteboarding changed my life and I believe it can change it to many others.

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Rita Arnaus

Professional Kiteboarder, 21 years old from Spain, Barcelona, sharing all her trips from around the world.

Rita Arnaus
Capturing it with my brand new GoPro 9!! Since there is no wind these days at home... I couldn't wait anymore to try it. I Had a really tough time going uphill.. just look at my face at the beginning. You don’t want to be near a frustrated Rita. Meanwhile, I’m off competition season, I like to try other sports, but this one, in particular, it was really hard! Yes, I’m an athlete, I’m strong but some sports are so different from mine! The human body is smart and it adapts to what it’s used to do, so you have to push it into something new in order to step out of your comfort zone and to become stronger. Biking uphill... I promise I will get better 😁🤞🏼 Any bikers around here? 😃 Shot with GoPro 9 Sponsors: https://www.windvoyager.com/ https://www.brunotti.com/ https://www.slingshotkite.com/ FIND ME ON MEDIA: WEB: https://www.ritaarnaus.com/ INSTA: https://www.instagram.com/ritaarnaus/ FB Page: https://www.facebook.com/ritaarnaus
1st Time on a mountain bike, the frustration was real!
YouTube Video UCSRqn7YaHN5s5jIcf9qTgyQ_3S6RwgXwDUc
What a week and what a competition in Ilha do Guajiru, have a closer look at how it went for me. Filmed & Edited by: https://www.instagram.com/manelarpa/ Sponsors: https://www.windvoyager.com/ https://www.brunotti.com/ https://www.slingshotkite.com/ FIND ME ON MEDIA: WEB: https://www.ritaarnaus.com/ INSTA: https://www.instagram.com/ritaarnaus/ FB Page: https://www.facebook.com/ritaarnaus
2nd place at the World Event | Meet Rita Ep.2
YouTube Video UCSRqn7YaHN5s5jIcf9qTgyQ_4CgrHTKYuas
Feeling really fortunate to be back in Brazil this year. I spent two weeks training in Cumbuco, Brazil for the first World Competition of the year. One of my favorite places in the world. Watch all the action here!! Filmed & Edited by: https://www.instagram.com/manelarpa/ Sponsors: https://www.windvoyager.com/ https://www.brunotti.com/ https://www.slingshotkite.com/ FIND ME ON MEDIA: https://www.ritaarnaus.com/ https://www.instagram.com/ritaarnaus/ https://www.facebook.com/ritaarnaus/
Brazil 20 | Meet Rita Ep.1
YouTube Video UCSRqn7YaHN5s5jIcf9qTgyQ_SoqgXsmf4no
www.ritaarnaus.com
KITESURF Strapless en SANT PERE PESCADOR - BRUNOTTI Biscuit board
YouTube Video UCSRqn7YaHN5s5jIcf9qTgyQ_jQav83JcPW4
Back in July, I went to the island of Fuerteventura, in Canary Islands to visit my friend Julia Castro… and what can I say, WE HAD A BLAST !! We enjoyed every single day exploring the island, going on adventures and kiteboarding as much as we could.
FUERTEVENTURA KITE TRIP SUMMER 2020 💃🏻
YouTube Video UCSRqn7YaHN5s5jIcf9qTgyQ_IzJfNpT5TbE
What do I like to do on a light wind day? Take my Slingshot Hydrofoil Hypermiler for a ride! Or also known as a Magic Carpet 😂 It really feels like that! Went on my 9m RPM Slingshot kite and had a lot of fun!! Also sharing the session with my parents, it can’t get any better. Filming with GoPro #HERO8 www.instagram.com/ritaarnaus www.facebook.com/ritaarnaus www.ritaarnaus.com Sponsors: www.windvoyager.com www.slingshotsports.com www.brunotti.com #kiteboarding
Hydrofoil - Sant Pere Pescador
YouTube Video UCSRqn7YaHN5s5jIcf9qTgyQ_VeNlt9hQ8o0
Filming with GoPro #HERO8 www.instagram.com/ritaarnaus www.facebook.com/ritaarnaus www.ritaarnaus.com Sponsors: www.windvoyager.com www.slingshotsports.com www.brunotti.com #kiteboarding
Kiteboarding after 2 months of confinement!
YouTube Video UCSRqn7YaHN5s5jIcf9qTgyQ_KC7hoOc4DI4
Aquí va otro de mis entrenos en casa para que sintáis que os queman las piernas!! 7 EXERCISES - 4 ROUNDS 1️⃣ Single Leg Elevated Glute Bridge - 10 each leg 2️⃣ Side to Side Squats - 20 reps 3️⃣ Side Lying Hip Abduction 10 each leg 4️⃣ Squat with Side Kick - 12 total reps 5️⃣ 2 pulses Reverse Lunge - 8 reps each leg 6️⃣ Hip Thrust with Abduction - 12 reps 7️⃣ Jump Squat - 20 reps Repeat 4 times 👏🏼👏🏼👏🏼👏🏼 🔥🔥🔥🔥 FELIZ FIN DE SEMANA 💋 Grabado con GoPro Outfit Oysho Sport
Leg workout at home! Keep them strong!!
YouTube Video UCSRqn7YaHN5s5jIcf9qTgyQ_CLbgK6YzGJ4
Ejercicios que combinan movimientos de cadera y equilibrio, perfecto para kitesurfistas. Siempre hago una pequeña ronda de ejercicios antes de empezar con el gran Set. Espero que os sirva la descripción en Inglés, para mi me es mas fácil ya que casi todo lo que he aprendido de fitness ha sido a través de internet y en inglés. (Google os puede ayudar si no entendéis un ejercicio o dejarlo en un comentario) ❤️❤️ Completar un ejercicio detrás del otro sin descanso. Warm Up x 2 15 Squats 12 Lunges x leg 15 Glute Bridge with Abduction 30s rest WORKOUT: 15 reps Bulgarian Split Squat 12 reps Curtsy Lunge with Hip Abduction each side 12 reps Single leg Deadlift to reverse Lunge each side 15 reps Single Leg Hip Thrust each side 15 reps Elevated Hip Thrust to Abduction 30 reps total Banded side to side Squat Rest 1min Repeat 3-4 times 👏🏼👏🏼👏🏼👏🏼 Grabado con Gopro Hero 8 Musica: Minimal Deep Tech mix by Felipe Pizzo
LEG WORKOUT 🦵🏼🍑 Para kiters en casa 🤓
YouTube Video UCSRqn7YaHN5s5jIcf9qTgyQ_D2jefIcWhDQ
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